Best motivational mobile apps: This app is like a podcast, a therapist, and a bullet journal in one. Sanity & Self offers over 900 guided audio sessions on anxiety, self-love, dating, fitness, and more, ranging from three to 30 minutes — or up to 45 minutes, if you unlock the premium membership. Plus, there’s an option to text an expert (for an additional fee) from their cache of coaches and mentors for advice on your journey. You can also use the app to set personalized reminders to keep your goals on track and to journal about your progress.
Create Positive Habits and Break Bad Ones. Habit List is a habit tracking, to-do list and streak application that offers everything you need to reach your goals, wrapped in a beautiful interface. The app motivates you and helps you stay focused as well as keeps you on track. It shows how high you can go, then try to beat your personal best. Habit List introduces a new badges system red budges you have slacked and need to get back on track; yellow badges show up after streak end, etc. It is a simple and easy-to-use app that focuses on what’s due, and you don’t need to wade through all your habits in order to figure out what to do.
On average, our users unisntalled 3-4 apps in favor to Vervo. Science-based: Vervo is carefully designed based on scientific evidence to give us that needed push to commit to our goals. Always free: Vervo is free. No fees or ads are imposed. We ourselves use it everyday to stay on track with our goals. Create unlimited goals: You can create goals as you go to track and accomplish tasks, big or small. Inspirational Images: You can add inspirational images that help you say inspired towards that finish line. Read extra info at Goal tracking app.
Kik is another popular messenger app. It lets you choose a screen name instead of a real name or a phone number. That gives it a distinctly old school feeling. The app is especially popular with casual mobile gamers and people who like random chatting mostly. The app also includes stickers, emoji, group chats, video chats, themes, and Material Design. The in-app purchases give you additional sticker packs and other stuff like that. Another good chat app in this genre is GroupMe. It has many of the same features and caters to the same type of people.
Setting goals. Research shows that persistence and goal settings go hand in hand. That is, those who set high goals persist longer than others. Sharing can help: A groups’ shared belief in its conjoint capabilities to organize and execute a course of action towards a goal provides tremendous push towards accomplishment. Mental association: Vervo uses elements from psychological theories that have shown evidence of boosting people to accomplish their goals. Lets spread the love and help each other out anyway we can. If after reading this, you feel like you want to be part of this compassion-based journey, then pls don’t hesitate to download Vervo or write to us and let us know if we can help in any shape or form. Find a few more details on https://vervoapp.com/.